Learning challenges can affect anyone at any age, and it’s important to remember that it’s never too late to work on improving your cognitive skills and building confidence. While learning challenges may be more commonly associated with children, they can also be present in adults. In fact, it is estimated that around 20% of the adult population in the United States struggles with some form of learning challenge, such as dyslexia, dyscalculia, or ADHD.
What Do Learning Challenges Look Like in Work and Life?
Learning challenges can manifest in a variety of ways, including difficulty with reading, writing, math, organization, and time management. According to the Learning Disabilities Association of America, most adults with a learning disability struggle in one of these areas:
- difficulty with reading, writing and/or math
- poor memory
- difficulty following directions
- inability to discriminate between or among letters, numbers, and/or sounds
- eye-hand coordination problems
- difficulty putting things in the right sequence
- disorganization
- difficulty adjusting to change
These challenges can make it difficult for adults to succeed in the workplace and achieve their goals. For example, an adult with dyslexia may struggle with reading and comprehending written material, which can impact their ability to complete tasks and meet deadlines. Similarly, an adult with ADHD may have difficulty staying focused and organized, leading to challenges in managing their workload and meeting expectations.
Tips for Building Confidence:
If you’re an adult struggling with learning challenges, it’s important to remember that you’re not alone and there are steps you can take to build confidence and improve your cognitive skills. Here are a few tips to get started:
- Seek support. If you’re struggling in the workplace or in school, there is nothing wrong with using the resources at your disposal to help you succeed. For years, there has been a stigma around needing extra support, but in general these things are becoming more commonly accepted in workplaces.
- Find ways to work around your challenges and play into your strengths. If you have difficulty with reading but do well remembering what you hear, for example, consider finding audiobooks or other alternatives to help you access written material. This can help you keep up with your work and feel more confident in your abilities.
- Continue working on building your brain skills. Adults with learning challenges often feel like once they’re out of school, it’s too late to do anything about their ADHD, dyslexia, or other learning struggle. But that is not the case! At any age, you can strengthen the skills your brain uses to think, learn, and remember to grow your abilities and confidence.
It’s Never Too Late to Strengthen Thinking and Learning Skills
It’s never too late to work on improving your cognitive skills.. Building these skills is an important step you can take in order to be in control of your learning journey and feel more confident in your abilities. At LearningRx, we have worked with thousands of adults with a variety of learning struggles and have helped them grow their reading, comprehension, focus, memory, and confidence as a result of brain training.*
If you are an adult with a learning challenge or disability, don’t give up hope. It’s never too late for your brain to continue to grow stronger. Building new connections can help you feel more confident in day-to-day life!
Learn more about our adult brain training options here.
*These are results from past clients. Because every brain is unique, we cannot guarantee the same outcomes in every situation.
