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Brain Food: Acai Breakfast Bowls

Acai Breakfast BowlsWith all the chocolates and candy hearts floating around this time of year, we wanted to tell you about a deliciously sweet-but-also-good-for-you breakfast your whole family will love. And BONUS! It’s packed full of anti-aging antioxidants! Make Acai Breakfast Bowls.

Recipe and Photo Courtesy of Yummy Mummy Kitchen

Acai Breakfast Bowls Recipe

Makes about 1.5 cups (1 large, or 2 small servings)

7 ounces frozen acai (available in the freezer section of Whole Foods and other grocery stores)
1 cup frozen fruit (strawberries, raspberries, blueberries, pineapple, mango are all good choices)
1 banana
1/4 cup granola
1/4 cup fresh berries (optional)
1/4 cup sliced banana (optional)
2 sprigs fresh mint (optional garnish)

Break the frozen acai up into large chunks while still in the packaging. Remove from packaging, and place frozen acai chunks, frozen fruit, and banana in a food processor. Alternatively, use a blender with a little juice to blend. Transfer blended mixture to a bowl or bowls and sprinkle with granola and fresh fruit. Garnish with fresh mint, if desired.