I turned 68 and finished my training at RX Learning in Charlottesville a few weeks ago. Michelle, my trainer, made my experience enjoyable, beneficial and relevant. Some of the many benefits of the program for me include: improved ability to maintain focus for longer periods of time; improved ability to ignore distractions; improved long and short term memory; acquisition of problem solving skills that I use on a regular basis; and most importantly – knowing that I can tackle everyday life issues with confidence and flexibility.
Experts tell us that strengthening our brain as an adult is crucial for maintaining cognitive function, improving memory and focus, and protecting against age-related cognitive decline. By staying mentally and physically active, we can build a “cognitive reserve” that helps our brain stay sharp and resilient as we age, supporting lifelong learning and a better quality of life.
BrainStrong is a mental bootcamp for adults that focuses on working memory, processing speed, and executive functioning (which includes attention, planning, and logic & reasoning).
The brain is never too old to change. BrainStrong is designed for adults who do not need a full program, but want to:
- Address age-related changes
- Target memory and processing skills
- Stay engaged at work and life






