Donesa Walker on the Strategies for Life radio show

Gratitude and The Brain

Executive Director and Owner of LearningRx Shreveport Donesa Walker is a regular guest on the Strategies for Living radio shows. Radio Hosts David McMillian, Ph.D., and Lauren McMillian, M.S., are a happily married couple who center their show around the concept of healthy living in our body, mind, spirit, and relationships. 

On this episode of the show, Donesa discusses the power of an attitude of gratitude. She shares practical tips to start practicing gratitude today. Donesa also introduces a unique approach with the “Four A’s of Gratitude”.

  1. Appreciation 
  2. Approval or Acknowledgement
  3. Admiration
  4. Attention. 

Listen to the episode to discover how gratitude can enhance your brain health and uplift your overall well-being. The Strategies for Living Radio Show is also available on all major platforms for streaming podcasts. 

 

 

For more information on brain training, contact the LearningRx Shreveport center. Call 318.797.8523 or email shreveport.la@learningrx.net.

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Donesa Walker, M.Ed., B.C.C.S., is the owner and executive director of LearningRx Shreveport. She has over 30 years of experience in teaching and educational administration. She opened LearningRx Shreveport in 2008 with the goal to help families tackle the root issues behind dyslexia. Since then, both Donesa and her center have received a plethora of awards from local and national organizations. Donesa has published over 20 books and is currently pursuing a Doctorate in Psychology. 

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