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Recent Posts in the Brain Health and Fitness Category

  • Sugar High = Brain Low

    Sugar High = Brain Low
    According to the Special Holidays Calendar for June 2020…June is National Candy Month, who knew!...and look at the days dedicated to sugary treats… 2nd National Rocky Road Day 4th National Applesauce ...
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  • I'll Never be Good Enough and Other Lies I Tell Myself

    I'll Never be Good Enough and Other Lies I Tell Myself
    Never before has self-esteem, self-worth and self-confidence been so low. Many generations are feeling it, but none like our teenagers. I’m not just talking about the recent world situation and “stay ...
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