Recent Posts in the Brain Health and Fitness Category

• Sugar High = Brain Low

  Jun 10, 2020
  According to the Special Holidays Calendar for June 2020…June is National Candy Month, who knew!...and look at the days dedicated to sugary treats… 2nd National Rocky Road Day 4th National Applesauce ...
  Posted By Leanne DiSanto
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• I'll Never be Good Enough and Other Lies I Tell Myself

  May 12, 2020
  Never before has self-esteem, self-worth and self-confidence been so low. Many generations are feeling it, but none like our teenagers. I’m not just talking about the recent world situation and “stay ...
  Posted By Leanne DiSanto
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