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Recent Posts in the Brain Health and Fitness Category

  • Can drumming make your brain more efficient?

    Can drumming make your brain more efficient?
    Go ahead and get your kid that noisy drum set! New research has found that drummers modify the way the left and right sides of their brain communicate. The scientists found that the “cabling” that ...
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  • The Biggest Brain Breakthroughs of 2019

    The Biggest Brain Breakthroughs of 2019
    Our understanding of the brain increases with each passing year, thanks to advances in technology and medicine. We have new methods to study it, improve it and even fix it, but sometimes the big ...
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  • Food allergies and ADHD may be linked

    Food allergies and ADHD may be linked
    ADDitude magazine reported on a study from 2018 that found that children with food allergies may be more likely to display symptoms of ADHD (or oppositional defiant disorder). The researchers focused ...
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  • The Biggest Brain Breakthroughs of 2019

    The Biggest Brain Breakthroughs of 2019
    Our understanding of the brain increases with each passing year, thanks to advances in technology and medicine. We have new methods to study it, improve it and even fix it, but sometimes the big ...
    Continue Reading
  • Eating fish while pregnant may improve baby’s attention later

    Eating fish while pregnant may improve baby’s attention later
    Although most pregnant women probably know not to risk eating raw sushi, a new study from Barcelona Institute for Global Health has shown the importance of eating a diet rich in lean and fatty ...
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  • Blood thinner may help delay Alzheimer’s

    Blood thinner may help delay Alzheimer’s
    Are you or someone you love taking an anticoagulant to prevent blood clots? A team of investigators from New York and Spain found than one particular blood thinner may help delay the development of ...
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  • Coffee and chocolate may make you smarter!

    Coffee and chocolate may make you smarter!
    According to an article in Inc., separate studies have shown that drinking coffee and/or eating dark chocolate, is good for your brain. A study published in Neurochemical Research magazine showed that ...
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  • A dance break may boost brain function

    A dance break may boost brain function
    Are you a good dancer? Never mind—it doesn’t matter! According to dance psychologist and TEDx speaker Peter Lovatt, Ph.D., taking a five-minute dance break is a quick, easy way to improve your brain ...
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  • Early sleep problems may foreshadow ADHD

    Early sleep problems may foreshadow ADHD
    Does your toddler suffer from regular sleep disturbances? A new Brazilian indicates that young children (24 to 48 months) who experience nightmares and restless sleep are approximately twice as likely ...
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  • Salty food may increase risk for cognitive decline

    Salty food may increase risk for cognitive decline
    Chips, popcorn, pork rinds, crackers, olives. If you love salty food, take note. New research indicates that consuming a lot of salt may promote cognitive decline. The study, which was published in ...
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