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Although most pregnant women probably know not to risk eating raw sushi, a new study from Barcelona Institute for Global Health has shown the importance of eating a diet rich in lean and fatty ...
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Wendy Burt-Thomas
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Are you or someone you love taking an anticoagulant to prevent blood clots? A team of investigators from New York and Spain found than one particular blood thinner may help delay the development of ...
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Wendy Burt-Thomas
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According to an article in Inc., separate studies have shown that drinking coffee and/or eating dark chocolate, is good for your brain. A study published in Neurochemical Research magazine showed that ...
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Wendy Burt-Thomas
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Are you a good dancer? Never mind—it doesn’t matter! According to dance psychologist and TEDx speaker Peter Lovatt, Ph.D., taking a five-minute dance break is a quick, easy way to improve your brain ...
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Wendy Burt-Thomas
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Does your toddler suffer from regular sleep disturbances? A new Brazilian indicates that young children (24 to 48 months) who experience nightmares and restless sleep are approximately twice as likely ...
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Wendy Burt-Thomas
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When was the last time you had a good food coma? You know the kind—like third-plate-of-Thanksgiving-dinner food coma. While most of us probably think of food comas as something that shuts down our ...
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Wendy Burt-Thomas
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Every year, the week of Thanksgiving (Nov. 24th to Nov. 30th) is National Game and Puzzle Week. With a long holiday break from school for the kids, and when families tend to get together to celebrate, ...
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Wendy Burt-Thomas
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On November 1st, we celebrated National Family Literacy Day. It's the perfect time to ask yourself, which is better for your brain? Reading or listening? A new study published in the Journal of ...
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Wendy Burt-Thomas
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A team of researchers from Georgia State University wanted to know if capuchin and rhesus monkeys could outperform humans on tests of cognitive flexibility. The set up a variety of tests and found ...
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Wendy Burt-Thomas
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Chips, popcorn, pork rinds, crackers, olives. If you love salty food, take note. New research indicates that consuming a lot of salt may promote cognitive decline. The study, which was published in ...
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Wendy Burt-Thomas
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