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Why your family is craving extra Z’s

Why your family is craving extra Z’s

May is Better Sleep Month

Don’t you wish every culture offered siestas? You know, when shops close and everyone doses off in the middle of the afternoon for nap. Well, there’s a reason your family is craving those extra Z’s, and there are benefits to getting in a mid-day snooze.

https://www.learningrxblog.com/2014/12/04/the-benefits-of-taking-naps/#more-1806

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