Cognitive Behavioral Skills Training

Cognitive Behavioral Skills Training

Cognitive Behavioral Skills Training

Cognitive behavioral skills training teaches cognitive and behavioral coping techniques, social functioning skills, problem solving and compensatory aids for cognitive impairments (Eric Granholm, PhD, San Diego Health Care System). Conversely, cognitive behavior therapy focuses on how beliefs affect behavior and mood, social skills training focuses on practicing pragmatic skills of living. For any teacher, managing student behavior in the classroom can be difficult and complex. Often, managing student behavior is personally involving and professionally frustrating. Students of all ages sometimes engage in behavior that includes disrespect for authority, hyperactivity and inattention, lack of self-control, and sometimes aggression. Behavioral excesses and deficits detract from learning opportunities and preclude positive peer relationships. Despite the best efforts, teachers and school administrators are continuously looking for behavior management programs that can be implemented school-wide for all students along with specific interventions that can help those students who need more attention.

Cognitive behavioral skills training: Action
Cognitive behavioral skills training uses a sequential strategy when approaching a problem situation. For example, students should stop and think before acting out in a classroom, and restrain aggressive responses through the use of covert speech. If they are able to identify the problem, they can distinguish the specific aspects of a problematic situation that may elicit an aggressive response. By developing alternative solutions, students can think about something else until they are able to relax, and/or move to another location in the room to avoid further provocation. By evaluating the consequences of possible solutions, students can generally come up with responses that result in better outcomes.

Cognitive behavioral skills training: Remediation
Effective cognitive behavioral skills training should provide a person with the principles of effective communication. The principles should demonstrate how techniques adopted from theoretical models, like operant learning, classical learning, social learning, and cognitive therapy, can be used to enhance the interactive and problem solving skills. These skills can help people develop better coping mechanisms and form healthier relationships. Cognitive skills training improves the brain’s ability to process information in any subject and enhances underlying cognitive skills required to learn effectively. At LearningRx, our skilled trainers unlock potential. We have been in the business of brain training for more than 20 years and guarantee our results. Call aLearningRx Center near you or check us out at www.learningrx.com.

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